We treat depression disorders at The Well Woman, LLC – Powder Springs, GA. People often casually describe their mood as “depressed” when it may be mild sadness that quickly goes away or just being in a “funk” that also quickly subsides. Many of us experience an occasional bad day, when for no apparent reason we feel glum, irritable, or out of sorts. However, diagnosable or clinical depression lasts for more than a day or two and you do not just bounce back from a glum mood. There is often significant impairment in one’s life as a result of a depressed mood relating to sleep, appetite, thoughts, school or employment, and relationships.
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We welcome your inquiries and invite you to contact us to discuss the possibilities of setting up a session.
To schedule:
call us at 404-618-1040 ext. 1
Monday-Friday 8:30am to 5:30pm.
You may also complete the contact form regarding general questions.
OFFICE:
2295 Parklake Drive
Suite 577
Atlanta, GA 30345
Common depression disorders
Frequent types of depression we encounter in our practice include Major Depressive Disorder, Persistent Depressive Disorder, Bipolar Disorder (with depressive episodes), and Seasonal Affective Disorder (SAD). Many people in Powder Springs seek help for their feelings of depression, sometimes even going to the Emergency Room or their doctor’s office when it becomes severe. Some of the common symptoms or complaints of depression include:
- Sadness
- Changes in appetite
- Decreased interest or pleasure
- Isolation
- Suicidal thoughts
- Physical aches and pains
- Lack of enjoyment in previously enjoyed activities
- Withdrawal from social interactions
- Feeling hopeless and helpless
- Reduced energy and motivation
- Despondency
- Changes in appetite and weight
- Feeling a loss of control or losing one’s mind
- Sleep disturbances, including insomnia or oversleeping
- Irritability or mood swings
- Challenges in performing daily tasks and responsibilities
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Depression Treatment in Powder Springs
We look at the overall health of a client when treating them. We focus on your physical health through collaboration with your physician to rule out any medical issues including vitamin deficiencies. We promote adopting a healthy lifestyle through diet and exercise. Commonly used treatment modalities for depression include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, and Acceptance and Commitment Therapy. We incorporate mindfulness and yoga-psychotherapy during treatment as well.
Understanding and Treating Depression: Causes, Process, and Path to Progress | Call 404-618-1040 for Support
If you would like to begin your journey towards a life of peace, certainty, and comfort, give us a call at 404-618-1040 and let one of our skilled clinicians in Powder Springs join you on the journey towards wellness.
*Typical progress, cannot guarantee this for every client
The content on this website is not intended to diagnose or treat, it is for informational purposes only. Please call our office at 404-618-1040 for an appointment or contact a mental health professional in your local area if you are seeking treatment.
Effective Depression Treatment with CBT, Mindfulness, and Yoga-Psychotherapy
Our approach to treating depression utilizes various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Therapy, and Dialectical Behavior Therapy (DBT). We also integrate mindfulness practices, meditation, breathing exercises, and yoga-psychotherapy as part of our treatment approach. The primary objective is to alleviate depressive symptoms, challenge negative and self-defeating thoughts, and replace unhealthy coping mechanisms like isolation and avoidance with healthier strategies such as acceptance, cognitive reframing, and behavioral exposure.
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