We treat anxiety disorders at The Well Woman, LLC – Kennesaw, GA. Anxiety disorders are considered the most common and frequently occurring mental disorders. Anxiety is a normal reaction to anything that might be threatening to a person’s lifestyle, values, self, or loved ones. Everyone experiences anxiety from time to time. One might feel a sense of discomfort, butterflies in the stomach, a rapid heart rate, or nervous fidgeting. Some degree of anxiety can benefit us and even motivate us to prepare for upcoming tasks such as an exam, presentation, or performance, or to ward off a threat. However, too much anxiety can cause significant discomfort and interfere with life’s daily tasks.
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We welcome your inquiries and invite you to contact us to discuss the possibilities of setting up a session.
To schedule:
call us at 404-618-1040 ext. 1
Monday-Friday 8:30am to 5:30pm.
You may also complete the contact form regarding general questions.
OFFICE:
2295 Parklake Drive
Suite 577
Atlanta, GA 30345
Common anxiety disorders
We see in our practice include Generalized Anxiety Disorder, Panic Disorder, Agoraphobia, and Social Anxiety Disorder (Social Phobia). Individuals often have complaints of physical symptoms as it relates to anxiety. Many people in Kennesaw often end up in the Emergency Room or at their doctor’s office when experiencing a panic attack or severe anxiety. Some of the common symptoms or complaints of anxiety include:
- Excessive worry that is difficult to control
- Restlessness
- Fatigue
- Irritability
- Difficulty concentrating or mind going blank
- Racing thoughts
- Difficulty sleeping (trouble falling asleep or staying asleep)
- Increased muscle aches or tension
- Feeling faint
- Pounding heart
- Sense of unreality
- Tingling or numbness in hands
- Sweatiness
- Feeling a loss of control or losing one’s mind
- Fear is disproportionate to the circumstance or Fear of being negatively evaluated in social settings.
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Anxiety Treatment in Kennesaw
Anxiety Treatment in Kennesaw offers a holistic approach, addressing physical health, mental well-being, and mindfulness. We stress balanced meals and reducing caffeine for immediate anxiety relief. Understand that anxiety develops over time, often starting in childhood and persisting without treatment. Celebrate small successes and explore potential causes like trauma or genetics. Research suggests various factors contribute to anxiety disorders. Expect significant progress in 6-8 weeks with consistent treatment, improving overall well-being and anxiety management.
Understanding and Treating Anxiety: Causes, Process, and Path to Progress | Call 404-618-1040 for Support
If you would like to begin your journey towards a life of peace, certainty, and comfort, give us a call at 404-618-1040 and let one of our skilled clinicians in Kennesaw join you on the journey towards wellness.
*Typical progress, cannot guarantee this for every client
The content on this website is not intended to diagnose or treat, it is for informational purposes only. Please call our office at 404-618-1040 for an appointment or contact a mental health professional in your local area if you are seeking treatment.
Effective Anxiety Treatment with CBT, Mindfulness, and Yoga-Psychotherapy
We use multiple treatment modalities including Cognitive Behavioral Therapy, Rational Emotive Therapy, and Dialectical Behavior Therapy to treat anxiety. We incorporate mindfulness, meditation, breathing and relaxation exercises, as well as yoga-psychotherapy during treatment. The goal is to be able to decrease symptoms of anxiety at the moment, defeat or challenge irrational and worrisome thoughts that promote anxiety, and replace unhealthy patterns of coping such as avoidance and isolation with healthy coping skills such as acceptance, reframing thoughts, and doing the opposite of your fear.
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