“You must find the place inside yourself where nothing is impossible.”
-Deepak K. Chopra
Anxiety| Assertiveness Training| Life Transitions| Depression| Couples
“I have a lot of things to prove to myself. One is that I can live my life fearlessly.” -Oprah Winfreys
Women | Anxiety | Depression | Life Transitions
“When you can help strengthen a woman, you are not only helping one person but also a marriage, family and future generations.” – Anonymous
Trauma | PTSD | Anxiety| Depression| Bilingual (Spanish)
“It’s not the load that breaks you down, it’s the way you carry it.” – Lena Horne
Anxiety| Depression| Addiction Recovery| Co-Dependency| Adjustment Challenges
“Challenges make you discover things about yourself that you never really knew. They’re what make the instrument stretch, what makes you go beyond the norm”. –Cecily Tyson
Women | Anxiety | Depression | Life Transitions
“It always seems impossible until it’s done.” – Nelson Mandela
Anxiety| Depression| Work-Life Balance| Life Transitions
*Evening Appointments
“If there’s one thing I’ve learned in life, it’s the power of using your voice.” – (Forever First Lady) Michelle Obama.
Anxiety| Depression| Trauma | Corporate Burnout